B-FIT-N-LIFE, No time to make it to the gym? We will bring the workout to you - in your home or office and even outdoors!

Carter Rickey, NPTI, A-CPT Certified AFAA Group Fitness Instructor, Nutritional Consulting, Call 219-808-8506
B.FIT.N.LIFE
Carter Rickey
NPTI, A-CPT Certified
TRX Certified
AFAA Group Fitness Instructor
Nutritional Consulting
219.413.BFIT(2348)

Service Areas:

St. John, Dyer, Schererville, Crownpoint, Highland Indiana and Calumet City, Lansing, Orland Park, Oak Lawn, Palos Heights, Worth, Oak Forest, Crestwood, Burbank, Chicago Ridge, Evergreen Park and Mount Greenwood in Illinois.

No time to make it to the gym?  We will bring the workout to you - in your home or office and even outdoors!


Exercise Helps
Cancer Survivors

CIARAN JONES
Western Mail
08-09-11

Tips & FAQ's - Exercise Can Help Cancer Survivors - Click here to Read More


Set realistic and tangible goals - Simply stating that you want to lose weight is not effective. Be specific. For example, I want to lose 5 pounds of fat by February 14th.Tips & FAQ's - Read More


We have several programs to choose from.  We can start with one session or choose 50 sessions.  Each has its own benefits from fitness assessments to complementary massages!

219.413.BFIT(2348)

Nutrient rich foods complement your fitness routine.
Nutrient rich meals.  Eating small meals throughout the day complements your fitness routine.  Learn to eat healthy and kick diets out of your life forever on our Tips/Articles section.

  • Personalized Training
  • Fitness Testing & Assessment
  • Nutritional Logs
  • Fitness Tips
  • One on One Contact with the Trainer
  • Strength Training
  • Cardiovascular Conditioning
  • Core Conditioning
  • Balance & Flexibility Training
  • Circuit Training
  • We can work with anyone!
  • Fitness level does not matter!!

Massage - Massage Services - Complimentary Massages ..Read More
Complementary Massages - read more.

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