Carter,

The first 30 sessions have been rewarding and challenging.  The results are a loss of 6% body weight and noticeable muscle building.

The nutrition counseling along with adding the “Shakeology” nutrition drink to my diet makes me feel terrific.  I have exercised most of my adult life and find the exercise path and diet recommendations you recommended the “best ever”.

The designed workout routines are great for stress reduction and physical improvement.

Thanks for creating a new phase of life at age 68.

William M. Regnier CLU-CPCU
billr@ris-ins.com

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I had the pleasure of inviting Carter out to East Wind Studios in Chesterton to led a group of women in a 5 week self defense workshop.  Both I and the group of ladies walked away from the workshop with an incredible sense of empowerment.  Carter was very detailed and thorough in explaining how to survive an attack, break free from an attacker and save your life.  He demonstrated with hands on learning of simple moves to free an attackers grip.  He enlightened the group to be more aware and gave explicate instructions using your own personal power both physical and emotional to remain strong in all situations.  Carter and his workshop are invaluable!

 

Elly Lesnick
Studio Manager
East Wind Studio
101 Second Street
Chesterton, IN
219.728.1647